Schedule : from Monday to Saturday starting 7 am to 10 pm.
Rudiments : no need to go further to the sports center, it comes to you thru the teacher himself.
Workshop procedure :
The first session allows us to establish your form check, understand your goals and try to meet your availabilities.
This session is free of charge and can last from 30 min to an hour.
From this basis, your own program is set up.
Each session lasts for an hour. (No need to bother), We supply all material equipments.
Personal equipments : we highly recommend to wear comfortable and adapted sport clothes and always have a water bottle and a towel. For the rest, your coach will handle it for you.